Responsible Gaming
Gaming Should Be Entertainment
Online casino gaming is designed to be a form of entertainment. It should never be viewed as a way to earn money or solve financial problems. Always gamble only with money you can afford to lose, and set strict limits on your spending before you start playing.
Age Verification
You must be 18 years of age or older to access online casino services in Australia. By using integratedhealthwellnessservices.com and any affiliated casino platforms, you confirm that you meet the legal age requirements in your jurisdiction.
Warning Signs of Problem Gambling
If you notice any of the following behaviours in yourself or someone you know, it may indicate a gambling problem:
- Chasing losses by gambling more to recover money lost
- Hiding gambling activities from family, friends, or partners
- Gambling with money needed for essentials (rent, food, bills)
- Experiencing mood changes or irritability when not gambling
- Increasing the amount or frequency of gambling over time
- Failed attempts to reduce or stop gambling
- Neglecting work, school, or personal relationships due to gambling
- Borrowing money or going into debt to fund gambling
- Lying about gambling activities or losses
- Feeling anxious, depressed, or restless when unable to gamble
If you recognise these signs, please reach out for support immediately.
Self-Help Tools & Safeguards
Most reputable online casinos offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Restrict the amount of money you're willing to lose during a gaming session
- Reality Checks: Enable pop-up reminders during play to check how long and how much you've been gambling
- Time Limits: Set a maximum duration for your gaming sessions
- Self-Exclusion: Temporarily or permanently close your account if you feel you've lost control
- Account Closure: Permanently close your account and request to be added to exclusion lists
Use these tools proactively to maintain healthy gambling habits.
Support Organisations
If you or someone you know is struggling with problem gambling, confidential help is available:
Australia
- Gambling Help Online – Free counselling and support services for problem gambling
www.gamblinghelponline.org.au
Phone: 1800 858 858 (24/7, free call)
International Resources
- GamCare (United Kingdom) – Support and information for problem gambling
www.gamcare.org.uk - GamStop (United Kingdom) – National self-exclusion scheme
www.gamstop.co.uk - Responsible Gambling Council (Canada) – Support and resources
www.responsiblegambling.org - National Council on Problem Gambling (United States) – Helpline and resources
www.ncpgambling.org
Phone: 1-800-522-4700
All support services are confidential and staffed by trained professionals who understand problem gambling.
Need Help?
If you believe you have a problem with gambling, please seek help immediately. There is no shame in reaching out for support. Contact one of the organisations listed above or speak to your GP for referral to appropriate services.
Remember: Gambling should be fun and entertaining. If it stops being fun, it's time to get help.